We offer a free first session so you can experience it yourself—with zero pressure.

Many women say it’s the best 10 minutes they’ve invested in their health. After that, membership is less than the cost of a weekly massage or personal trainer. When you compare it to the cost of a hip fracture or medication side effects, most say it’s a no-brainer.

Memberships Start at $49 Per Week

Yes—OsteoStrong was specifically designed for people with low bone density.

Each session uses patented robotic equipment that adapts to your body’s natural limits, creating just the right amount of force to stimulate bone growth—without impact, pain, or risk of injury. It’s guided, controlled, and overseen by trained coaches. Many of our members are in their 60s, 70s, and even 80s, and feel safer here than they do at traditional gyms or exercise classes.

OsteoStrong helps your body trigger its own bone-building process—naturally.

Each 10-minute session includes 4 specific movements that mimic the forces gymnasts experience—without jumping or heavy weights. These forces gently “wake up” your bones using osteogenic loading, a scientifically supported method that stimulates bone density improvements. You don’t sweat, you don’t get sore, and you’re done in less time than it takes to drink a cup of coffee.

Yes. Thousands of women have improved their bone density—many seeing measurable gains within 6–12 months.

In fact, a clinical study showed women using this exact system increased bone density in their spine and hips. And you don’t have to take our word for it—ask to see before-and-after scans from real members, or read their stories. Many even say their doctors were “shocked” by the results.

Some have—and many more are starting to.

OsteoStrong is based on proven science, but like many innovations, it takes time for all healthcare providers to catch up. Some doctors are focused on medications, while others are recommending us more often—especially when patients prefer natural, exercise-based approaches. We work with many physicians who now refer their patients to us after seeing the results.

For many women, yes—OsteoStrong offers a drug-free way to strengthen bones.

Some members use it to avoid starting medications. Others have worked with their doctors to reduce or even stop their meds after seeing improved scans. While we don’t replace your doctor, OsteoStrong gives you a way to take control of your bone health—naturally, safely, and on your terms.

Most people feel stronger, steadier, and more confident within just a few weeks.

Members often report better balance, more energy, improved posture, and less fear of falling in their daily lives. Visible improvements in bone density (like on a DEXA scan) typically happen within 6 to 12 months—but the emotional relief and sense of strength come much sooner.

That’s the whole point—so you can keep doing the things you love.

Whether it’s walking with friends, gardening, dancing, or playing with your grandkids, OsteoStrong helps you stay strong enough to say yes to life—not sit it out. We’ll help you build the strength, stability, and confidence to keep moving forward—without fear.