Increase Bone Density Naturally in 15 Minutes a Week.

No Side Effects.

No Hours at the Gym.

Exercise only slows down bone loss. OsteoStrong is proven to stop bone loss and can help make strong bones.

Don't make these 3 mistakes in your Osteoporosis Plan.

Many of us try to live healthy lives, so it’s a shock when the doctor says:

"You have osteoporosis."

Then comes the hard part—searching for answers online.

In the end, most people want to avoid three main things…

Injury / Fracture

Side Effects

Bad Results

Learn How To Build Bone Density, the Natural Way

Our bones are like the money you save.

After age 30, most of us are only spending, even if we exercise and stay healthy.

Without the right help, our bones keep getting weaker each year.

Learn how to save up again and get naturally stronger bones at any age.

Safe & Effective For All Ages

All Natural No Side Effects

Proven Results 3 Clinical Studies

Get Back To Life Without Limits. With Just 1 Session Per Week...

During Your Free Session You’ll Learn:

  • Why exercise, healthy food, and supplements don’t make bones stronger for most people.

  • The EASY WAY to make bones stronger at any age.

  • Why walking and calcium aren’t enough for strong bones, and what REALLY works.

  • The secret to stronger bones that drug companies don’t want you to know.

  • And more!

What Our Members Are Saying?
“Before OS I was too tired. I always had joint pain in my back. I had sciatica pain, and overall bad health. No strength or core power. I wasn’t able to walk without feeling pain. After 2 months of OsteoStrong, I have more stamina, and NO sciatica pain. I was also able to start walking and exercising more. Thanks to OsteoStrong, I feel like I have my body and life back!”
-- Girardo M. OsteoStrong Member
“Before starting OsteoStrong, I was in osteopenia. I started OsteoStrong to avoid being diagnosed with osteoporosis. Before, I had tried increasing my calcium intake with supplements. I knew OsteoStrong was different in how it could help me once I got my 2nd Dexa bone density scan. I am now headed OUT OF OSTEOPENIA toward normal bone density!” 

- Linda P. OsteoStrong Member

"Doing OsteoStrong takes all the drudge out of reestablishing bone density. It’s quick and it’s fun! I have improved in all categories. The bone density has been the most amazing. I went from osteoporosis in my forearms to osteopenia in a relatively short period of time. Hooray! I would have never believed that I could move that amount of weight. My favorite part of every session is who I get to meet and the coaches I work with.”  

- Jo Anne C. OsteoStrong Member

“The staff are all great! They teach, coach and encourage all members and the science behind the method is sound. My bone density was getting close to osteoporosis when I joined almost 3 years ago, and now I am improving and moving closer to normal bone density each year! My balance is also greatly improved and my fear of falling and sustaining a life-altering injury is much less. I am so glad I joined!”


- Joyce E. OsteoStrong Member

Can I Do OsteoStrong If I Have Osteopenia Or Osteoporosis? 

Yes, many showing T-scores as low as -4 from their DXA scans do sessions at OsteoStrong. Even in these extreme cases, members have completely reversed their osteoporosis without medication. As with all medical conditions, we encourage people to consult with their physician prior to starting sessions at OsteoStrong.

How Does OsteoStrong Help if I’ve Had A Hip Or Knee Replacement?

OsteoStrong helps strengthen the bone around your hip or knee replacement. It is also great for preconditioning before these types of surgeries. As with all medical conditions, we encourage everyone to consult with their physician prior to starting sessions at OsteoStrong.

Can I Really Experience Results By Doing This for Just 15 Minutes Per Week?

Yes! During your complimentary session, we’ll explain how people are activating their body’s bone building process in just one 15-minute session per week. 

Where Are You Located?

OsteoStrong centers are located worldwide and there are over 150 centers in the U.S. 


© 2025 OsteoStrong Franchising, Inc All rights reserved. OSTEOSTRONG® is a registered trademark of True Wellness, Inc. and licensed for use by OsteoStrong Franchising, Inc.

Privacy Policy

Accessibility Statement

** No physical exercise is 100% safe, and neither is OsteoStrong. OsteoStrong provides a unique way to emulate a high impact load of force to achieve osteogenic loading, without the high impact. While not 100% safe, OsteoStrong is significantly safer than attempting high impact force. OsteoStrong members have reported improved bone density, improved balance, improved strength, reduced joint pain, and reduced HbA1c. Results may vary. Consult your physician. Statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. OsteoStrong centers are independently owned and operated. OsteoStrong’s Science Advisor received his PhD from Rushmore University, certified/accredited in accordance with UK National Standards, but whose accreditation is not recognized in some jurisdictions. All rights reserved.

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